What to Buy the Fitness Lover in your Family
The holiday season adds pressure to find the perfect gift for your friends and loved ones. You might find it a bit more challenging to buy for the fitness guru in your life. We wanted to help you out and let you know what the perfect gift under the tree would be for your flexing fanatic. Here's our countdown to our Core Fam's 5 most desired gifts:
Number 5: Bella Blender
Our favorite affordable blender is Bella's line of rockets, nut & seed grinders, and blenders. Pick up one that hits all targets for any healthy recipe your loved one prepares for $45. Make things like smoothies, homemade peanut butters, and hummus.
Number 4: Apparel
Making fitness part of your lifestyle is hard work, so anything that makes it a bit easier is a MUST! Try our new line of apparel that takes you to the gym, grocery, and to your child's basketball game all with one look. Feel cool, confident, and stylish with our functional wardrobe. https://www.coredynamicsonline.com/shop
Number 3: Instant Pot
Let's face it, we are ALL busy. Yes, some more than others, but we all have nutritional means that need met each day. Either you spend that time cooking daily or sitting in the drive thru line, or you spend a little weekend preparation to make sure your meal options are covered when your busy life allows a moment to nourish your body. We sometimes think swinging by a fast food joint is faster, and maybe it use to be, but likely you turn to something not as nutritionally sound. Well not any more. Just add water to your favorite proteins or pasta and the Instant Pot will speed up your meal preparation up to 10 times faster! Cook a chicken breast in just 10 min. Instant Pots vary in sizes but can typically be found between $80-$110. Stay motivated and check this one off your loved one's list this holiday season.
Number 2: Smart Watch
It's important that ALL of our Core Dynamics members invest in a smart watch with heart rate detection. Based on client's goals, we determine heart rate zones that allow clients to better achieve their objectives with each phase that they're in. Hitting within the proper training zone prevents over training, loss of muscle (your body's metabolic burner), and proper development of your cardiovascular health. We love our Fitbit watches since they sync directly with our group training app. My personal favorite is the Fitbit Surge.
Number 1: Sessions & Gift Cards
Support is a key component with a new member finding consistency in their nutrition and fitness training. What shows better support than to help them build unity with a gift card to one or our online or in-person services. Or, more sessions to help your friend or loved one achieve faster results. So we've done just that and thrown in a little thank you for yourself or give it as part of the gift too. We are giving away our 30 Day Eat Clean package with the following purchase:
Click on the following offers and print out your voucher to gift!
Customizable Gift Card: https://clients.mindbodyonline.com/classic/ws?studioid=138622&stype=42&sLoc=0&giftCardID=70